Muscle pain: from myalgia to delayed-onset muscle soreness

6 May 2021

When we talk about muscle pain, we may be referring to a variety of conditions, from chronic myalgia to delayed-onset muscle soreness (DOMS). Indice dei contenuti: Myalgia Delayed-onset muscle soreness (DOMS) Myalgia What does myalgia mean? Myalgia is a medical term used to refer to what is more commonly known as “muscle pain”. The word […]


Lower back pain: symptoms, remedies and exercises for pain relief

8 March 2021

Lower back pain, also known as lumbago, is often seen as a simple backache. Let’s look at the other symptoms, risk factors, pain relief remedies and exercises that help. Lower back pain is an increasingly common problem, and impacts us on a medical, social and economic level. Annual cases of lower back pain reach a […]