Muscle pain: from myalgia to delayed-onset muscle soreness

When we talk about muscle pain, we may be referring to a variety of conditions, from chronic myalgia to delayed-onset muscle soreness (DOMS). Indice dei contenuti: Myalgia Delayed-onset muscle soreness (DOMS) Myalgia What does myalgia mean? Myalgia is a medical term used to refer to what is more commonly known as “muscle pain”. The word […]


Muscle strains: causes, symptoms and remedies

15 March 2021

What to do in the case of a muscle strain? How does it impact doing sports? What’s the treatment and how long does it take to recover? Let’s find out together. Muscle strains, or muscle distractions, are muscular injuries that lead to breakage of the fibres that make up a muscle, ranging from slight to […]


Lower back pain: symptoms, remedies and exercises for pain relief

Lower back pain, also known as lumbago, is often seen as a simple backache. Let’s look at the other symptoms, risk factors, pain relief remedies and exercises that help. Lower back pain is an increasingly common problem, and impacts us on a medical, social and economic level. Annual cases of lower back pain reach a […]