Shoulder pain: possible causes and remedies

Shoulder pain: possible causes and remedies Most people tend to refer to the shoulder in general and complain of “shoulder pain”; in reality, the shoulder is a complex joint, one of the most complex in the human body, which by its very nature is frequently exposed to the risk of injury and general aches and […]

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Rheumatism and rheumatic diseases: symptoms and treatments

Rheumatism refers to conditions that cause chronic pain which affects the joints and soft tissues. Rheumatic diseases, the cause of rheumatism, are systemic disorders which simultaneously compromise physical, social, and mental well-being. Let’s look at some of them in detail. Precisely because of its highly diverse nature, treating the disease and the patient-faced approach must […]

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Muscle pain: from myalgia to delayed-onset muscle soreness

When we talk about muscle pain, we may be referring to a variety of conditions, from chronic myalgia to delayed-onset muscle soreness (DOMS). Indice dei contenuti: Myalgia Delayed-onset muscle soreness (DOMS) Myalgia What does myalgia mean? Myalgia is a medical term used to refer to what is more commonly known as “muscle pain”. The word […]

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Muscle strains: causes, symptoms and remedies

What to do in the case of a muscle strain? How does it impact doing sports? What’s the treatment and how long does it take to recover? Let’s find out together. Muscle strains, or muscle distractions, are muscular injuries that lead to breakage of the fibres that make up a muscle, ranging from slight to […]

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Lower back pain: symptoms, remedies and exercises for pain relief

Lower back pain, also known as lumbago, is often seen as a simple backache. Let’s look at the other symptoms, risk factors, pain relief remedies and exercises that help. Lower back pain is an increasingly common problem, and impacts us on a medical, social and economic level. Annual cases of lower back pain reach a […]

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